NEWS AND ANOUNCEMENTS: panam

Oleg Danilov competed on Friday, June 5 2009 in the 2009 U.S. Weightlifting Championship and finished with the bronze medal in Snatch with the result of 118kg (260lb).

I personally would like to thank all of my colleagues and friends for providing their support and motivation during many months of preparation for this event.

 

Here is the Bronze Medal winning lift:

 

   

Texas National Qualifier. April 25 2009                  Texas National Qualifier. April 25 2009 

Clean and Jerk 150kg (330lb)                                 Power Snatch 117kg (257lb)


May 2006 issue of the Planet Muscle magazine printed an article on Sports Performance training of Andrei Arlovski (UFC Heavy Weight World Champion) (CLICK HERE TO READ FULL ARTICLE)

PlanetMuscle_FrontPlanetMuscle_P1PlanetMuscle_P4

 

 

 

 


Oleg Danilov Sports & Fitness Cosulting, Inc. is operating at the Institute for Human Performance (IHP). The address is
158 S. Waukegan Rd., Deerfield, IL 60015. We are inside of the Joy of the Game center, behind the Deerbrook Mall from the Waukegan rd. side and behind the Multiplex Fitness Club from the Lake Cook rd. side (next to the Brunswick Bowling)


Oleg Danilov Sports & Fitness Consulting, Inc. provides training and educational service to athletes of all ages, levels and abilities. To fully unlock your athletic potential a methodical approach to developing an effective multi-cycle training program is required. Because of its complexity and multitude of various factors that can affect the outcome of a long term training program, it is very difficult to manage. Athlete’s life style and training regimen can significantly influence how the training stimuli summate.

Only a highly qualified professional who had an experience of working with athletes of all levels, can effectively determine these factors and modify the training protocol to consistently produce a positive result. Oleg Danilov has had an opportunity to work with some of the greatest athletes in the world, gaining practical experience from some of the best strength and conditioning professionals and sports scientists in the field.

Oleg’s believe is that every individual who works out regularly is an Athlete, just of different level, regardless of the age, gender or the genetic potential! Therefore, the same rules of athletic development apply to those individuals just as well as they apply to those athletes who compete on the “highest stage”! Don’t waste your time using old, overused and ineffective methods which emphasize training “body parts” and the peripheral musculature.

Learn how to train your body as a “whole”, and become the best ATHLETE YOU CAN BE! You will be shocked with the results!


Official PayPal Seal

© 2005 - 2006 Oleg Danilov Sport & Fitness Consulting, Inc. (847)414-6534 4everstudio Chicago Web Design - www.4everstudio.com